Everyone has feelings of falling short. It doesn’t take much – hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake – to make us feel that we are not okay. Radical Acceptance involves recognizing situations that are outside of our control and accepting our strengths and weaknesses with compassion. Radical Acceptance doesn’t mean that we are non-reactive to challenges. Instead, we can use that acceptance to overcome challenges and become more self-aware. This session will teach how to radically accept what comes in our lives so we can overcome our feelings of inadequacy.

Speaker: Patrick Bodily

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