Light Movement and Breathing with Derek Beres

After delivering the keynote address on Thursday on disinformation and media literacy in wellness spaces, Derek Beres returns for a Friday morning session to offer the beneficial sides of wellness by leading a light movement and breathing session. With decades of experience as a yoga and group fitness instructor, he’ll lead everyone through a series of gentle stretches, grounded movements, and breathing exercises to prepare everyone for the sessions ahead

Speaker: Derek Beres

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